MaxVegan No-SOS Recipes maximize health by
boosting nutrients and minimizing junk.
From sauces & dressings to main dishes & desserts, dozens of No-SOS
(no refined Salt, Oil, Sugar) recipes are presented in a unique visual format
that reduces the intimidation of long ingredient lists and wordy
instructions. Of course, we crave and need sodium, fat, & glucose in our
diets. Just in lower amounts and not from refined sources but from whole or
minimally-processed foods.
HEALthy Salad Fixin's Sometimes new vegans fear that all they'll be able to eat are
salads--and feel deprived. But for many veteran vegans, a huge, delicious,
multi-ingredient salad has become their "go-to" meal for the day.
With proper preparation, you can create a home salad bar with dozens of
options for assembling a beautiful daily salad in minutes.